
Food. I love it. I love all kinds of food. Sweet, salty, fatty, carby. I love it all. I even like healthy food. Just not as much as the other (tastier) stuff.
I am a rampant snacker. I don't usually eat big meals... But oh man, I can snack ALL day. I snack out of hunger. I snack out of boredom. I snack when I am sad. I snack when I am happy. And don't even get me started on desserts. When a meal is done, my mouth instantly tells me that I need dessert. Every. Single. Time.
So I am really trying to harness all of the self control in my being this year. I am trying to eat better. I really am! So far I am 3 days in on being responsible. And it's so hard! It is especially hard when I travel because a lot of the time I just eat what is quickest and easiest. I am usually at the mercy of whoever I am staying with, so I never want to be a pain. And in the midwest and the south, people don't eat healthy! I mean... the odd person does. But in general, it is really hard for me to find any healthy options-- especially when I am in small towns. So I usually end up going with delicious fried chicken, BBQ, or diner food. My mouth is always happy-- but the dimples in my thighs are not.
I honestly FEEL so much better when I eat well. My body is happy and runs like it is on premium fuel. When I eat fatty stuff, I feel tired, lethargic and kind of sick. So even though I need to eat better for my health and for my fitness goals-- I mostly want to eat better so I feel better.
Here is my lunch today. Flatbread with garlic hummus, red peppers, cucumbers, avocado and salt and pepper. It was delicious. And I didn't even have dessert!
What easy, healthy, and most importantly, DELICIOUS things do you guys eat to get you through the day??